Mental Health

Practical skills. Calm confidence. Sustainable support.

The SustainAble Human Work Hub

Conversations around mental health at work are no longer rare.

They are part of everyday leadership.

At The SustainAble Human Work Hub, we deliver Mental Health First Aid and Awareness training in a way that builds confidence without creating fear or over-responsibility.

Mental health at work

Supporting mental health at work should feel steady not overwhelming, we place equal emphasis on protecting the wellbeing of the supporter as well as the person being supported.

Because mental health support should not come at the cost of someone else’s.

Mental Health First Aid (MHFA) Training

Our accredited Mental Health First Aid courses provide:

  • A recognised qualification
  • Practical frameworks for supporting colleagues
  • Guidance on responding in non-judgemental ways
  • Clear pathways for signposting to appropriate help

MHFA training builds capability.

Our wider work ensures that capability is sustainable.

Mental Health Awareness Workshops

We also offer both accredited and bespoke shorter awareness sessions designed to:

  • Increase understanding across teams
  • Reduce stigma
  • Encourage earlier conversations
  • Build collective responsibility for wellbeing

These sessions are reflective, practical and grounded in real workplace experiences.

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